Hearts wide open
Open your heart, open your mind and open your ears today and everyday. Let go of ego, release judgement, and just sit and listen. Listen to others, listen to nature, listen to your own heart. Let's end the stigma, promote awareness and understanding, take the steps toward lasting change.
"Attention pays attention to a lot of things, but when attention pays attention to attention, then there is a stillness, and that stillness introduces you to your Self" - MOOJI
Peel back the layers tonight in Restorative/Yin Fusion. We hold every posture for 3 minutes to release the load we carry, encourage opening, self reflection, and attention to attention. @6pm with Jess.
You still have until January 31st, 2018 to purchase your 20 class pass* for $200+HST. A limited time offer at Creekside Yoga and our best price at only $10+HST per class. If you've never practiced in a yoga studio before come and see the difference. Cork floors for softness and stability. Quality props to support your body and safely deepen your practice. Knowledgeable teachers to guide you through postures and breath. Offerings from complete beginner to advanced. Classes 7 days a week! Our studio and instructors are insured for Professional and General Liability. Drop in to the studio soon before this amazing deal expires.
*20 class pass is valid for 3 months from the date of purchase.*
Check out our website for more information www.creeksideyoga.ca
"Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling but start. Start and don't stop. Start where you are, with what you have. Just . . . start."
- Ijeoma Umebinyuo
