About Us

Laura Heath is a registered pharmacist with 20 years experience working with patients in hospital. Laura is a Certified Integrative Nutrition Health Coach and a Symbiosis Life Coach. 

Laura is offering 6 month coaching packages for clients looking to improve their health and happiness through sustainable lifestyle change. The 6 month program includes a complementary Health History session, followed by twelve 1-hour consultations (2 consultations/month). Laura provides 1:1 coaching in the identified areas of concern which were determined through the introductory session. Coaching topics include emphasis on nutrition, health, physical activity, home cooking and sleep.Other areas of focus may include spirituality, creativity, finances, career, education, home environment, relationships, social life and joy.

Pharmacist’s cognitive services are included including medication review, and liaison with prescriber if drug related problems are identified.

Each session the client is coached through achievable lifestyle changes, and held accountable in follow up sessions for implementation of new habits.

Laura also does public speaking on wellness related topics relevant to the population she presents to. Community groups, support groups, fitness studios, health care facilities, physician offices and others can contact Laura directly to inquire.

Future opportunities for online courses, and e-commerce are planned.